Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Wayne Smith
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, August 2, 2024
Time: 30:10
Distance: 8.21 Miles
Laps: 1.2
Calories: 338
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 167 Avg / 370 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

6.98 mi in 25:41
1.23 mi in 4:29

Personal Best

Personal Best Personal Best