Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, August 2, 2024
Time: 52:14
Distance: 7.00 Miles
Laps: 1.6
Calories: 159
Speed (MPH): 8.0 Avg / 10.7 Max
Power (Watts): 31 Avg / 54 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

4.42 mi in 30:50
2.58 mi in 21:24