Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Friday, August 2, 2024
Time: 30:07
Distance: 5.28 Miles
Laps: 5.3
Calories: 137
Speed (MPH): 10.5 Avg / 13.4 Max
Power (Watts): 52 Avg / 88 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:29
1.00 mi in 5:23
1.00 mi in 5:26
1.00 mi in 5:59
0.28 mi in 1:42