Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, August 2, 2024
Time: 52:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 288
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 77 Avg / 213 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 4:39
1.00 mi in 4:31