Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Markowicz
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Saturday, August 3, 2024
Time: 35:54
Distance: 7.00 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 11.7 Avg / 21.9 Max
Power (Watts): 83 Avg / 244 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

5.43 mi in 28:32
1.57 mi in 7:22

Personal Best

Personal Best Personal Best