Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Jaworski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, August 3, 2024
Time: 10:27
Distance: 4.01 Miles
Completed:
Calories: 222
Speed (MPH): 22.6 Avg / 30.1 Max
Power (Watts): 330 Avg / 573 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 137 Avg / 160 Max