Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, August 4, 2024
Time: 31:58
Distance: 3.72 Miles
Laps: 2.5
Calories: 94
Speed (MPH): 7.0 Avg / 8.8 Max
Power (Watts): 28 Avg / 94 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 57 Avg / 187 Max

Laps

1.50 mi in 12:33
1.50 mi in 12:28
0.72 mi in 6:57