Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, August 5, 2024
Time: 30:03
Distance: 6.81 Miles
Laps: 1.5
Calories: 203
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 95 Avg / 206 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

4.42 mi in 19:27
2.39 mi in 10:36