Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ayi D'almeida
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, August 5, 2024
Time: 14:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 12.1 Avg / 17.2 Max
Power (Watts): 74 Avg / 156 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:39
1.00 mi in 5:12
1.00 mi in 5:02

Personal Best

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