Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 5, 2024
Time: 31:16
Distance: 3.59 Miles
Laps: 2.4
Calories: 92
Speed (MPH): 6.9 Avg / 9.0 Max
Power (Watts): 27 Avg / 98 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 29 Avg / 139 Max

Laps

1.50 mi in 12:44
1.50 mi in 12:01
0.59 mi in 6:31