Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gym Bro
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Monday, August 5, 2024
Time: 22:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 13.5 Avg / 15.6 Max
Power (Watts): 90 Avg / 152 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:26

Personal Best

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