Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, August 5, 2024
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 14.1 Avg / 16.5 Max
Power (Watts): 97 Avg / 154 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 124 Avg / 186 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:19