Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Ragland
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, August 5, 2024
Time: 19:55
Distance: 4.27 Miles
Laps: 4.3
Calories: 191
Speed (MPH): 12.9 Avg / 27.2 Max
Power (Watts): 139 Avg / 556 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:25
1.00 mi in 3:53
1.00 mi in 4:24
0.27 mi in 3:20