Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 6, 2024
Time: 28:27
Distance: 4.03 Miles
Laps: 2.7
Calories: 114
Speed (MPH): 8.5 Avg / 12.0 Max
Power (Watts): 43 Avg / 138 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 125 Avg / 148 Max

Laps

1.50 mi in 10:18
1.50 mi in 9:49
1.03 mi in 8:20