Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Wallquist
Team: Heartland Neurological Therapy & Wellness Center (Waterloo, NE)
Date: Tuesday, August 6, 2024
Time: 10:21
Distance: 1.45 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 8.4 Avg / 13.0 Max
Power (Watts): 33 Avg / 80 Max
Cadence (RPM): 36 Avg / 54 Max
Heartrate (BPM): 75 Avg / 131 Max

Laps

1.00 mi in 6:39
0.45 mi in 3:42

Personal Best

Personal Best Personal Best