Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, August 6, 2024
Time: 28:38
Distance: 5.00 Miles
Laps: 3.3
Calories: 123
Speed (MPH): 10.5 Avg / 13.1 Max
Power (Watts): 48 Avg / 143 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

1.50 mi in 8:39
1.50 mi in 8:34
1.50 mi in 8:35
0.50 mi in 2:50