Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, August 6, 2024
Time: 21:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 14.0 Avg / 15.1 Max
Power (Watts): 92 Avg / 145 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:09