Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, August 6, 2024
Time: 47:12
Distance: 14.00 Miles
Laps: 14.0
Calories: 507
Speed (MPH): 17.8 Avg / 24.9 Max
Power (Watts): 167 Avg / 378 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:07