Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - East Market (Philadelphia, PA)
Date: Tuesday, August 6, 2024
Time: 29:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 362
Speed (MPH): 18.2 Avg / 23.2 Max
Power (Watts): 181 Avg / 326 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 137 Avg / 188 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:18