Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, August 6, 2024
Time: 21:23
Distance: 4.39 Miles
Laps: 4.4
Calories: 115
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 72 Avg / 117 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:50
0.39 mi in 1:56