Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 7, 2024
Time: 27:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 8.8 Avg / 11.5 Max
Power (Watts): 44 Avg / 82 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 105 Avg / 208 Max

Laps

1.00 mi in 7:01
1.00 mi in 6:48
1.00 mi in 6:55
1.00 mi in 6:35