Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, August 7, 2024
Time: 34:55
Distance: 9.45 Miles
Laps: 2.1
Calories: 331
Speed (MPH): 16.2 Avg / 19.3 Max
Power (Watts): 142 Avg / 206 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

4.42 mi in 16:23
4.42 mi in 16:02
0.61 mi in 2:30