Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, August 7, 2024
Time: 37:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 133 Avg / 236 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 111 Avg / 203 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:50