Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, August 7, 2024
Time: 22:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 13.3 Avg / 14.8 Max
Power (Watts): 83 Avg / 151 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 80 Avg / 189 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:18