Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, August 7, 2024
Time: 23:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 15.1 Avg / 16.9 Max
Power (Watts): 112 Avg / 185 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 145 Avg / 151 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:08