Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, August 7, 2024
Time: 29:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.1 Avg / 18.0 Max
Power (Watts): 70 Avg / 176 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:04
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 4:35