Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, August 7, 2024
Time: 29:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 12.1 Avg / 16.8 Max
Power (Watts): 69 Avg / 297 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 129 Avg / 134 Max

Laps

1.50 mi in 7:38
1.50 mi in 7:00
1.50 mi in 7:27
1.50 mi in 7:43