Apple Grinder 7.00 mi

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Lap Details

Rider: Julie Alexander
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 8, 2024
Time: 33:02
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 105 Avg / 251 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 144 Avg / 158 Max

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