Redwood Dash 1.50 mi

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Lap Details

Rider: Debra Shaw
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, August 8, 2024
Time: 9:10
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 9.8 Avg / 12.8 Max
Power (Watts): 55 Avg / 109 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 121 Avg / 125 Max

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