Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, August 8, 2024
Time: 40:57
Distance: 8.53 Miles
Laps: 2.5
Calories: 300
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

3.37 mi in 16:05
3.37 mi in 15:50
1.79 mi in 9:02