Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 8, 2024
Time: 49:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 8.5 Avg / 11.9 Max
Power (Watts): 40 Avg / 77 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 122 Avg / 194 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:20
1.00 mi in 6:59
1.00 mi in 6:18
1.00 mi in 7:05
1.00 mi in 7:11
1.00 mi in 7:16