Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 8, 2024
Time: 30:00
Distance: 6.24 Miles
Completed:
Calories: 171
Speed (MPH): 12.4 Avg / 15.1 Max
Power (Watts): 71 Avg / 165 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 114 Avg / 163 Max