Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, August 8, 2024
Time: 42:32
Distance: 10.12 Miles
Laps: 2.3
Calories: 301
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 108 Avg / 173 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 144 Avg / 196 Max

Laps

4.42 mi in 16:21
4.42 mi in 20:10
1.28 mi in 6:01

Personal Best

Personal Best Personal Best