Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, August 8, 2024
Time: 52:27
Distance: 12.01 Miles
Laps: 2.2
Calories: 442
Speed (MPH): 13.7 Avg / 27.3 Max
Power (Watts): 120 Avg / 522 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

5.43 mi in 24:04
5.43 mi in 23:59
1.15 mi in 4:24

Personal Best

Personal Best Personal Best