Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, August 8, 2024
Time: 1:01:07
Distance: 12.12 Miles
Laps: 2.4
Calories: 380
Speed (MPH): 11.9 Avg / 15.0 Max
Power (Watts): 80 Avg / 210 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 25:55
5.00 mi in 25:40
2.12 mi in 9:32