Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 8, 2024
Time: 21:38
Distance: 5.69 Miles
Laps: 5.7
Calories: 186
Speed (MPH): 15.8 Avg / 17.9 Max
Power (Watts): 126 Avg / 202 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 129 Avg / 238 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:40
0.69 mi in 2:42