Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, August 8, 2024
Time: 20:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.9 Avg / 15.5 Max
Power (Watts): 66 Avg / 122 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:14
1.00 mi in 4:55
1.00 mi in 4:47