Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, August 8, 2024
Time: 25:45
Distance: 6.10 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 110 Avg / 464 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

5.00 mi in 21:08
1.10 mi in 4:37