Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 9, 2024
Time: 36:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 6.6 Avg / 8.9 Max
Power (Watts): 20 Avg / 36 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 78 Avg / 153 Max

Laps

1.00 mi in 9:01
1.00 mi in 9:14
1.00 mi in 9:17
1.00 mi in 8:44