Dragon Fire 5.00 mi

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Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, August 9, 2024
Time: 23:26
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.8 Avg / 17.6 Max
Power (Watts): 90 Avg / 158 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 140 Avg / 150 Max

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