Dragon Fire 5.00 mi

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Lap Details

Rider: Julie Alexander
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, August 9, 2024
Time: 21:54
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.7 Avg / 19.2 Max
Power (Watts): 104 Avg / 210 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 140 Avg / 155 Max

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