Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lilly Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, August 9, 2024
Time: 8:27
Distance: 1.45 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 10.3 Avg / 23.0 Max
Power (Watts): 80 Avg / 316 Max
Cadence (RPM): 50 Avg / 95 Max
Heartrate (BPM): 175 Avg / 194 Max

Laps

1.00 mi in 3:18
0.45 mi in 5:09