Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Baker
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, August 9, 2024
Time: 30:01
Distance: 8.72 Miles
Laps: 2.2
Calories: 385
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 194 Avg / 498 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

4.01 mi in 13:48
4.01 mi in 13:54
0.70 mi in 2:19