Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, August 9, 2024
Time: 27:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 114 Avg / 182 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 119 Avg / 171 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:56