Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Rodakis
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 9, 2024
Time: 33:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 5.3 Avg / 8.1 Max
Power (Watts): 15 Avg / 37 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 90 Avg / 103 Max

Laps

1.00 mi in 13:07
1.00 mi in 10:44
1.00 mi in 9:50