Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Richards
Team: Richards Family (Weston, CT)
Date: Friday, August 9, 2024
Time: 34:28
Distance: 10.39 Miles
Laps: 2.6
Calories: 504
Speed (MPH): 18.1 Avg / 30.2 Max
Power (Watts): 223 Avg / 596 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

4.01 mi in 11:52
4.01 mi in 14:11
2.37 mi in 8:25