Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, August 9, 2024
Time: 23:09
Distance: 5.59 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 113 Avg / 235 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 154 Avg / 192 Max

Laps

4.42 mi in 17:43
1.17 mi in 5:26