Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, August 9, 2024
Time: 31:49
Distance: 6.21 Miles
Laps: 1.4
Calories: 195
Speed (MPH): 11.7 Avg / 18.8 Max
Power (Watts): 83 Avg / 189 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 168 Avg / 206 Max

Laps

4.42 mi in 22:05
1.79 mi in 9:44