Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Dolheimer
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, August 9, 2024
Time: 49:39
Distance: 12.03 Miles
Laps: 3.0
Calories: 468
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 133 Avg / 320 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 107 Avg / 198 Max

Laps

4.01 mi in 15:09
4.01 mi in 17:15
4.01 mi in 17:15