Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, August 9, 2024
Time: 30:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 11.9 Avg / 17.0 Max
Power (Watts): 69 Avg / 142 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:51
1.00 mi in 5:15
1.00 mi in 5:15
1.00 mi in 4:51
1.00 mi in 4:52